Screen and protect
PREVENTIVE health screenings are crucial in identifying risk factors for chronic diseases and non-communicable diseases (NCDs), like heart disease, stroke and diabetes. According to the National Health and Morbidity Survey 2019, NCDs are the leading cause of death and disability, with an estimated one in five adult Malaysians living with diabetes, one in three with hypertension, and nearly half being overweight or obese. The same study also reveals that cardiovascular diseases, such as stroke and coronary heart dismarkers ease, are the leading causes of death in Malaysia.
Preventive health screenings help identify risk factors and markers associated with these conditions, says Sunway Medical Centre resident medical officer Dr Wee Hui Yin.
“Health screenings, such as blood tests, help detect these markers early. This enables individuals to take note of their health and empower themselves to start making lifestyle changes, such as adopting a balanced diet and regular exercise, significantly reducing the risk of developing these conditions and allowing their healthcare professionals to treat the before it is too late.”
An annual health check-up that includes blood tests for cardiovascular health, blood sugar and blood pressure is essential, adds Dr Wee.
A comprehensive health screening done annually is generally recommended, but for those with specific risk factors, more frequent screenings may be necessary.
However, in Malaysia, health often takes a backseat amid busy schedules and responsibilities.
We only seek medical attention when we are already feeling unwell, often unaware that a disease might have silently progressed to advanced stages. The consequences of delayed detection can be severe, leading to more complex treatments and reduced chances of full recovery.