EXPLORING SOCIAL ANXIETY WITH THOUGHTFULL EXPERTS

As we move towards new phases of the National Recovery Plan, we relearn what was once the norm, while adapting to new rules in a changed environment. There is no right or wrong to how one might feel or approach the changes of these times. These changes can bring about a level of stress and anxiety, with no certainty of how our lives could look in the short and long term. Change in any way is scary, and we’re wired to feel that way. What helps, is to understand the biology of it; our bodies’ ability to sense danger and how it affects our mind. Prestige explores the topic of collective social anxiety, with tools provided by ThoughtFull experts for anyone to practice when feeling overwhelmed.