Lose those last 2 ki­los

It’s the fi­nal two that never want to budge. That’s why we tapped celebrity trainer Har­ley Paster­nak for re­search-backed ways to blast through a weight-loss plateau once and for all.

Shape (Malaysia) - - Get Fit - BY SARA AN­GLE

When it comes to slim­ming down, it’s that last bit of ex­tra weight that seems to hang on for dear life. So how do you fi­nally shed it? You don’t nec­es­sar­ily have to work harder, so long as you’re strate­gic, says Har­ley Paster­nak, celebrity trainer, and au­thor of

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