LOW JACKS WITH THE DAUGHTER
I like engaging with my daughter through various activities – whether it’s at home, or in the outdoors. Recently, I’ve started including her in my workouts after reading about the everyday interval workouts you can do at home in the March 2018, Mombod section. I wasn’t expecting much from my Alisya, but she has surprised me by keeping up with the moves as we went along. These low jack sessions I have with her means a lot to me. Thanks for the idea, SHAPE!