SPICE UP YOUR LIFE!
According to research from Penn State University, herbs and spices reduce the body’s negative response to high-fat meals. Those who consumed two tablespoons of herbs and spices in their meals had 30% lower levels of blood fats, and registered 13% higher blood levels of antioxidants! (Source: shape.com)
Keep your spices fresh and fun at the table with Qualy Four Seasons seasoning shaker set (RM159, naiise.com.my)!