Running 5 mins a day can add years to your life
KUCHING: Walking or running is the simplest and easiest activityfor anyone to start their exercise routine at any age.
According to a recent study from the Journal of the American College of Cardiology, just five minutes of running a day can add years to your life and what better way to start at home than with US branded NordicTrack T1 Pro treadmill.
It is equipped with impressive features to make your workouts more effective and enjoyable in the comfort and convenience of your home.
This t readmi l l features a smooth and powerful 3.0 CHP DurX Commercial Plus Motor, 20” x 60” tread belt plus, track total calories burned and workout progress with large easy to read display, a compatible Music Port Compatible with iPod and AutoBreeze workout Fan that automatically adjusts its speed to match workout speed.
Other performance features includes 32 Workout Apps. Get the training ones with built-in workouts designed by a certified personal trainer that target calorie- burning, incline, speed or intensity goals.
Take the speed up to 22 km/ h and incline up to 15 per cent with the touch of a button to increase intensity and calorie burn. Stay focused on performance instead of scrolling through settings.
Get the best of both worlds from adjustable treadmill cushioning. Turn it one half turn for superior impact reduction and joint comfort. Turn it back for a surface that feels like the road.
Fold the treadmill up and out of the way for convenient cleaning and storage. A hydraul ic dampening spring does the heavy lifting, so you can easily fold your treadmill to save floor space.
The NordicTrack T1 Pro treadmill is available exclusively at all Fitness Concept outlets nationwide. Fitness Concept is Malaysia’s Largest Fitness Specialist Chain certified by the Malaysia Book of Records with 45 outlets in leading shopping malls nationwide.
Fitness Concept is running it s sa le s p romo t ion wi th exciting deals on treadmills, crosstrainers, exercise bikes, g ym st at ions and f i tne s s accessories and many more great offers.
Enjoy great savings on the NordicTrack T1 Pro treadmill package and fitness accessories deals starting from RM3 during this sale season. Terms and conditions apply.
Start a healthy lifestyle for you and your loved ones today.
For more information, call 082-238 803 ( Kuching), 085438 810 ( Miri), 088- 204 198 ( Suria Sabah, KK) or 088274227 ( Imago, KK).