The Borneo Post

New Year fitness resolution: Start small, earn big

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KUCHING: Get fit and healthy from the comfort of your home with Fitness Concept’s BH RT AERO treadmill that’s especially made for intensive and profession­al use.

New Year, new resolution­s? Very often we set fitness resolution and exercise regime for the New Year, and eventually didn’t follow through. All seems too familiar. Try again this year to a healthier, happier, fitter and better you.

How to shape a healthier you? Other than eating healthy, keep yourself hydrated, cut down on junk food, stop smoking and limit alcohol intake, you have to exercise at least 30 minutes a day and minimum three times per week.

The longer the exercise interval, the easier you tend to make excuse not to exercise. Keep a journal of your exercise regime to remind yourself. Always remember that you are exercising for yourself and your own good!

For busy people who work day and night, Fitness Concept provides home fitness equipment that suit different needs and delivery to your door step.

Treadmill provides a consistent workout to your waistline, core and lower body muscle groups.

The specificat­ions of BH RT AERO treadmill are similar to the levels of commercial use treadmills, and it is definitely the best running training equipment. High Training Efficiency ECO Mode Function® makes the efficiency of indoor running upgrading within the same workout time by regulating the incline levels.

Low power consumptio­n Tested by the world’s leading company, SGS. Under ECO Mode Function®, BH treadmill delivers the same performanc­e with less power consumptio­n that reaches almost 30 per cent.

BH Green Efficient Motor Highest class sealed ball bearing, all the brushes milled by CNC, high speed cooling system, dynamic balance applied in all flywheel, and high strength steel axle make the motor reliable in high speed turning and increasing the motor efficiency. Multi- Cushion Shock Absorbing System The new design of MultiCushi­on with larger contact surface not only transfer the pressure on knees and ankles effectivel­y, but also protects the running board while running. 12 pre-set Triathlon Training Programmes Warm up and cool down are the basic principles of running training, all the pre- set programmes lower the intensity at the beginning and end. It helps you to protect your body while exercising. BH integrates the characteri­stics of different needs to design different training programs with suitable speed and incline setting. Blue-backlit Grid LCD Interactiv­e Display The monitor of RT Aero treadmill displays not only the basic informatio­n, including speed, incline, pulse, time, distance and calories, but also integrated with virtual running belt which allows users to compete with computer agent. Contact Pulse Measuremen­t System The convenient design of contact pulse measuremen­t system allows users to easily and comfortabl­e control the exercise progress. Enjoy amazing deal on BH RT Aero Treadmill for only RM4,260 or RM177.50 a month this festive season. Offer is limited to 100 units and valid till Feb 28, 2017 only.

Fitness Concept is Malaysia’s Largest Fitness Specialist Chain as certified by the Malaysia Book of Records with 45 outlets in leading shopping malls nationwide.

In conjunctio­n with Fitness Concept’s 34th Anniversar­y Celebratio­n, spend a minimum of RM200 (in a single receipt) at any Fitness Concept Outlet nationwide and stand a chance to win up to RM50,000 worth of prizes with Spend Small & Win Big Contest from now until Feb 28, 2017.

Grand Prize Winner will win RM8,888 worth of Travel Voucher to any destinatio­n they desire. Let Fitness Concept assess your fitness needs, and suggest the best product suitable for you and your family. Fitness Concept believes fitness begins at home.

Simply drop by any of our stores today or call 082-238 803 (The Spring, Kuching), 085- 438 810 ( Bintang Megamall, Miri), 088-204 198 (Suria Sabah Shopping Mall) or 088- 274 227 ( IMAGO Shopping Mall, Kota Kinabalu) for more info.

Shop online: www. fitnesscon­cept. com.my or email your enquiries to enquiries@ fitnesscon­cept.com.my

 ??  ?? Fitness Concept’s BH RT AERO treadmill.
Fitness Concept’s BH RT AERO treadmill.

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