The Borneo Post

I chose not to breast-feed. That doesn’t make me a bad mom

- By Julie Scagell

The pressure on mothers to breast-feed is real, and that puts a lot of unnecessar­y stress on those who choose to strictly formula feed. One study even found women who attempt to breast-feed and dislike it were 42 per cent more likely to experience postpartum depression after two months.

MOTHERS make hundreds of choices everyday on behalf of their babies. They want to do everything right so they read parenting articles and talk to their doctors. They pest er experience­d mothers, the embattled soldiers who have come before them. Then, in the moments of quiet contemplat­ion, they must choose what feels right.

More than anything else, it seems, motherhood causes women to question themselves. Even the most confident and secure women feel like they have to justify their choices when it involves their children.

I chosen otto breast-feed for reasons as personal as any parent’ s decision on circumcisi­on, crying it out or cosleeping. I ’m not here to de bate the health benefits of breast over bottle; those are proven. But line a bunch of eight-year- olds up next to each other, and you wouldn’t be able to tell which ones were fed formula. To my knowledge, no college asks whether an applicant was breast-fed during the admission process.

Most pro-formula articles are written in a particular tone. They assume a woman’ s work schedule is in compatible with pumping, the baby can’ t nurse effectivel­y, or that the mother is not able to breast-feed. Then they list all of the reasons formula is absolutely acceptable. Generally, people who identify with the “Fed Is Best” movement acknowledg­e breast-feeding doesn’ t always work for everyone.

Rarely does anyone contemplat­e a woman who didn’t try to breast-feed at all, one who doesn’t have a“good enough” reason for her choice.

My decision should have been simple: I didn’ t want to breast-feed. But it came with tremendous burden, as I tried to come to terms with the feeling that I was flawed before I’d even become a mother. Breast-feeding, as natural and biological ly ingrained as itis for so many, did not feel remotely natural to me.

The thoughts made me anxious, andas In eared my daughter’s birth, I felt like I was forcing myself to participat­e in a club in which I didn’ t want to belong. I wanted to look forward to feeding my baby-to snuggle in and stroke her face and bond with her while she ate. Tome, this was not congruent with my growing uneasiness about breast-feeding. Yet, my decision brought shame, much of it from a sense that I was somehow failing my child.

The pressure on mothers to breast-feed is real, and that puts a lot of unnecessar­y stress on those who choose to strictly formula feed. One study even found women who attempt to breast-feed and dislike it were 42 per cent more likely to experience postpartum depression after two months. I wonder why we are doing this to new mothers when the pressure maybe causing them real harm?

Part of the judgment is indicative of the larger role of “mother” in general, and the belief that if you do not put your children before yourself in every single way you are somehow defective. But there has to be a balance so women can get what they need as well, not at the expense of their child, but in order for that child to thrive. This can not be accomplish­ed when women give so much of themselves that they look in the mirror one day and realise they have nothing left to share.

I worried about the consequenc­es of my decision constantly. Not for my child’ s health-I had multiple conversati­ons with my doctor and felt comfortabl­e with the formula I’d chosen. But I would work myself up over an article I read or a snarky comment from someone I barely knew telling me I“had to” breast-feed, and start second-guessing all the research I had done.

I would think“How do I know ifI’ m not comfortabl­e if I haven’ t tried it ?” The answer, for me, was the level of anxiety I felt every time I thought about breast-feeding. I concluded that I was putting unnecessar­y pressure on myself. I gave myself permission to believe that“I don’t want to” was a good enough reason. Period.

Over 13 years and three children, I’ ve learned that choosing not to breast-feed does not define meas am other, and it does not make me a selfish person. There have been a million choices I have made on behalf of my children, participat­ing in things big and small that I did not always want to do, because I am a parent, and that’s what parents do. There have also been choices I have made just for me because I am a person, too.

How a woman chooses to feed her child is her decision (and yes, Ire cog ni se I was in a financial position to use formula, and that is not an option for every mother ). My choice to formulafee­d did not in validate anyone else’s decision to breast-feed. My choice did not affect their life, or their child’s life or, more importantl­y, my child’s life.

Choice is a beautiful thing. — WP-Bloomberg

 ??  ?? How a woman chooses to feed her child is her decision.
How a woman chooses to feed her child is her decision.

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