A new year’s resolution that could save your life
KUCHING: Obesity is a serious, chronic disease that can have a negative effect on many systems in your body.
The health risks associated with obesity are many such as hypertension, Type 2 diabetes, heart disease, stroke and more.
As we continue to modernise our lifestyles, more people are becoming overweight and, worse, obese. One way to determine if you are obese is to figure out your body mass index ( BMI). Besides eating foods rich with fibre and cutting down your consumption of fatty and sugary foods, it is recommended to exercise, for at least 30 minutes a day.
But with a hectic lifestyle, you may find it impossible to work out as the weather is unpredictable, or travelling to the gym is tiring and also time consuming.
Worry less, with the help of No.1 fitness brand in the world NordicTrack T10 treadmill, you can enjoy the exciting, optimised workout at home and sweat it out! Nordic Track T10 features onetouch that controls speed up to 22 km/h in seconds and adjust the 12 per cent incline at the touch of a button. The quick selection is ideal for interval training to burn more calories.
There’s also 20 workout apps with the built-in workouts that target calorie- burning, incline, speed or intensity goals.
The large 7-inch oversized blue backlit display on T10 with wide viewing angle makes it easy to read speed, time, distance, pulse and calories burned.
With the IFIT® BLUETOOTH® SMART enabled, users can connect their tablet to the machine to maximise exercise experience with customised training programmes, automatic stats tracking, Google Maps routes, a new workout every day, and much more!
This requires membership, and sold separately.
With the integrated tablet holder, users can enjoy your favourite shows, music, and movies while you work out. The built-in sound system projects high-quality sound through dual 2-inch speakers.
Nordic Track T10 provides Innovative Space Saver technology with the Easy Lift Assist telescoping shock feature that helps to lift and fold the deck up and out of the way to maximise floor space and also get the best of both worlds from adjustable Flexselect cushioning without compromising comfort.
One half-turn activates the double cushioning isolators to help reduce impact on knees and ankles. Another half turn offers a firm, stable surface that feels like running on the road.
To spread obesity awareness and in conjunction with Christmas campaign, Fitness Concept is throwing a special Buy-1-Free4 Package for NordicTrack T10 treadmill for a limited period only. Enjoy the Super Fit Sale which ends on Dec 31 and grab the Fitmas Gifts from as low as RM25 only at Fitness Concept.
With purchase of RM1,000, get two free gifts such as FC 2 in 1 shaker w/storage and plank mat or FC Live + yoga mat w/bag.
Also get up to RM900 off when you trade in your exercise old equipment or massager (any condition).
Terms and conditions apply for prices and promotions above and are only available while stocks last.
Fitness Concept is Malaysia’s largest fitness specialist chain as certified by the Malaysia Book of Records with 45 outlets in leading shopping malls nationwide.
For details, drop by any Fitness Concept stores. For further enquiries, call 082-238 803 (the Spring Kuching store), 085- 438 810 ( Bintang Megamall, Miri store), 088-204 198 ( Suria Sabah, K.Kinabalu store) or 088-274 227 ( Imago, K.Kinabalu store).
To shop online, go to www. fitnessconcept.com. my or email enquiries to enquiries@ fitnessconcept.com.my.