Get a good cardio workout
CARDIOVASCULAR disease (CVD) is the world’s No.1 killer, causing 17.3 million deaths per year and this number is expected to increase to 23 million by 2030, according to the World Heart Federation.
You can lower the risk of CVD when you quit smoking, eat healthily and do regular physical activities.
In conjunction with this year’s World Heart Day theme of creating heart-healthy environments in places we live, work and play, Fitness Concept has introduced the latest in home exercise equipment, the ProForm Hybrid Trainer.
You and your loved ones can start exercising your way to a healthier heart at the convenience and comfort of home with this hybrid trainer from ProForm, which is the world’s No.1 in home fitness.
It can work as a recumbent bike for lower body toning or as a crosstrainer for total body endurance by simply adjusting the pedals of the hybrid trainer. It also saves space and money, making it the preferred choice at home.
The hybrid trainer is equipped with 14 digital resistance levels that will allow you to progress from beginner to advanced levels as you get stronger.
You can also maximise your workout by keeping track of your heart rate with the EKG heart monitor.
Its front mounted wheels allow you to conveniently move this two-in-one machine out of the way when not in use.
The ProForm Hybrid Trainer also has these features:
Two machines in one: The hybrid trainer offers comfort, variety and a lowimpact cardio workout. Pedals can be easily adjusted to make it a crosstrainer or bike. The console can also be adjusted, so whether you are sitting or standing, you can easily monitor your workout on the large LCD window.
Target pacer: You can customise your workout with the target pacer. An indicator light tells you when to speed up or slow down to maximise your workout and achieve your weight loss goals.
Upper-body grips: Improve muscle tone with the upper-body crosstrainer resistance arms that provide a great total-body workout and increased cardio benefits.
14 smart workout apps: The 14 programmes are designed by a certified personal trainer and automatically adjust the resistance of the crosstrainer/ recumbent bike to maximise your time for faster results.
The simple navigation of the apps makes it quick and easy to select your workout and get moving.
The ProForm Hybrid Trainer is available exclusively at all Fitness Concept outlets nationwide. Fitness Concept is Malaysia’s largest fitness specialist chain as certified by The Malaysia Book of Records with 45 outlets in leading shopping malls nationwide.
Fitness Concept is running Sit Less, Move More promotion with exciting deals on treadmills, crosstrainers, exercise bikes, gym stations and fitness accessories with in-store gifts, purchase-with-purchase offers and many more great offers.
Fitness Concept will be running roadshows at Aeon Rawang Shopping Centre and Aeon Cheras Selatan on Sept 30 where visitors can try out the ProForm Hybrid Trainer.
For more information, call 03-8026 2222, e-mail enquiries@fitnessconcept.com.my or visit www.fitnessconcept.com.my