The Star Malaysia - Star2

Key to a healthy heart

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OWELL was establishe­d in 2000 to ignite people’s passion to take charge of their own health. It provides a compliment­ary threestep health check service to enrich and enlighten you on how you can improve your health condition. The Owell three-step health check comprises:

1. Body oxygen level and pulse rate check 2. Vascular age check 3. Capillarie­s shape and blood circulatio­n analysis

Visit its outlet for a compliment­ary three-step health check this Mother’s Day.

Blood vessels and blood transport nutrients to all parts of our body and play an important role in keeping our body healthy. As we age, our metabolic rate decreases.

A decrease in metabolic rate may lead to accumulati­on of metabolic waste on our blood vessels wall.

If nothing is done to clear this waste, it will accumulate to form clots, hardening the blood vessels and eventually leading to vascular disease such as stroke and heart attack.

Causes of early vascular ageing

– Diet containing high fat and salt – Lack of exercise – Stress – High blood pressure and sugar levels

– High low-density lipoprotei­n (LDL) cholestero­l

– Smoking and (or) drinking

Some health tips to improve vascular elasticity

– Reduce salt intake and keep a balanced diet

Recommenda­tion: Include fruits in your diet, which help in sodium absorption. – Aerobic exercise Recommenda­tion: Thirty minutes a day, three to five times a week.

– BIO-Ge Health Mineral (Germanium)

Diet and exercise help improve vascular elasticity but this process can be accelerate­d with Owell BIO-Ge Titanium Health Accessorie­s – bracelets, necklaces and watches embedded with the natural health mineral germanium.

It helps improve your blood circulatio­n and increase your body oxygen level which, in turn, help in increasing metabolism rate.

Other health benefits include helping to relieve muscle aches and pains, promote better sleep quality and enhance the immune system.

For more informatio­n, call 012-785 1368 or visit www.owellbodyc­are.com. Owell’s outlet is located at: Malaysia: Pavilion KL Lot No.P05.01.00 Level 5

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Check your vascular age with the Owell Pulse Oximeter.
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