The gift of good health
EXERCISE in any form – mild, moderate or intense – is generally better than no exercise at all. Regular exercise is one of the best ways to combat daily stress.
Moreover, activity with moderate intensity is good enough to improve cardiovascular condition and reduce the risk of disease.
A recommendation of moderate physical activity is brisk-walking for 30 minutes a day, three times or more per week.
It is the most popular choice whether you choose to do it outdoors or on a treadmill because anybody can do it any day without requiring special skills or finding a partner. The amount of exercise you need depends on the length of time and intensity or frequency with which you exercise.
This Mother’s Day, celebrate with a gift of good health to keep mothers happy, healthy and living longer with the latest NordicTrack C2 treadmill, making exercising in the comfort of your own home more enjoyable and convenient.
Additional features of the C2 treadmill include:
> Twenty preset workout programmes
Get the training you want with built-in workouts designed by a Certified Personal Trainer to help you achieve your fitness goals. Choose from calorie-burn, intensity, incline and speed workouts.
> Running space of 20-inch by 55-inch
The C2 treadmill features a 20-inch by 55-inch tread belt designed to reduce noise and friction for a longer lasting workout. It’s stretch resistant and engineered to stay centred on the deck.
> Zero to 20kph digital quick speed control
Walk, jog or run – this treadmill accommodates every workout with speeds up to 20kph. Adjust your speed at the touch of a button.
> Zero to 10% digital quick incline control
At the touch of a button, quickly adjust your incline up to 10%. Higher inclines reduce impact on your joints and help you add variety to your workout.
Plus, you’ll recruit more muscle targeting your hips, quads and glutes.
> Spacesaver design with Easylift assist
Fold your treadmill up and out of the way for convenient cleaning and storage.
A hydraulic dampening spring does the heavy lifting for you, so you can easily fold your treadmill to save precious floor space. > Flexselect cushioning Get the best of both worlds from adjustable treadmill cushioning.
Turn it one half turn for superior impact reduction, with cushioning isolators on each side of the deck. Turn it another half turn for a surface that feels like the road to mimic an outdoor run. > iFit compatible A revolutionary interactive training programme, iFit technology helps you get much more out of each workout.
Track your progress, replicate real-life runs with Google Maps, train with Jillian Michaels and customise your workouts to your specific goals.
(Requires iFit wireless module, sold separately.)
The NordicTrack C2 treadmill is now available exclusively at all Fitness Concept outlets nationwide with additional two years’ warranty.
Fitness Concept is Malaysia’s Largest Fitness Specialist Chain as certified by The Malaysia Book of Records with 45 outlets in leading shopping malls nationwide.
In conjunction with Parents’ Day celebration, Fitness Concept is offering attractive bundle package deals and many more great offers for treadmills, cross-trainers, exercise bikes and gym stations. Terms and conditions apply.
Drop by its stores today to check This Mother’s Day, celebrate with a gift of good health to keep mothers happy and healthy with the latest NordicTrack C2 treadmill. out a range of fitness products to keep you and your family fit and healthy.
Shop online at www.fitnessconcept.com.my, e-mail your queries to enquiries@fitnessconcept.com.my or call 03-8026 2222.