Promoting better quality of life
COENZYME Q10 (CoQ10) is a non-prescription nutritional supplement that is commonly taken daily.
It acts as an electron carrier in mitochondria and as a coenzyme for mitochondrial enzymes.
CoQ10 has a fundamental role in cellular bioenergetics as a cofactor in the mitochondrial electron transport chain and is therefore essential for the production of adenosine triphosphate (ATP).
ATP is essential for healthy metabolism and is a key part of a number of processes within the body, such as the contraction of muscles.
As a bioenergetics molecule, CoQ10 is obtained both through tissue synthesis and diet.
CoQ10 also functions as a powerful antioxidant. Antioxidants help fight free radicals which are believed to contribute to health problems by damaging cells and DNA.
Studies show that CoQ10 could potentially help with high blood pressure, age-related macular degeneration and even chronic fatigue syndrome. As we get older, our body produces less CoQ10.
Deficiencies also could happen due to certain metabolic disorders and medications such as statins.
Statins are a group of prescription drugs designed to lower high cholesterol.
Doctors usually prescribe statins for individuals with both high cholesterol and a high risk factor of heart disease.
According to the University of Maryland Medical Center (UMMC), statins lower the body’s level of CoQ10.
As the levels go down, the side effects of statins increase.
Taking CoQ10 supplements might help increase the levels in the body and reduce problems.
Those taking statins to lower cholesterol are at particular risk of deficiency because not only do statins reduce cholesterol level, they also block CoQ10 synthesis in the body.
Low CoQ10 levels in patients on statins endure common side effects of statin therapy such as fatigue and aching joints and muscles.
CoQ10 comes in a variety of strengths – 30mg, 50mg, 100mg and 150mg.
Higher CoQ10 doses provide more energy to the cells.
It acts as a catalyst in the body’s various chemical reactions, leading to energy production and igniting the body’s engine by jump-starting energy production in the cells.
Higher CoQ10 strength also helps boost heart health.
CoQ10 promotes healthy blood circulation in the body, leading to a more efficient heart.
Studies show that normal blood pressure levels can be maintained by taking proper levels of CoQ10.
Since CoQ10 itself is an antioxidant, it helps promote a healthy immune system by providing a defence against free radicals.
The addition of zinc and vitamin E to CoQ10 brings more effect to health.
Vitamin E attacks and oxidises low-density lipoprotein cholesterol (LDL) – when combined with CoQ10, the oxidation is strengthened, and helps generate vitamin E levels in the body.
Lower LDL level lessens the risk of heart problems and vascular diseases.
Zinc is also needed for the body’s defensive system to work. Although zinc is better known for its immune boosting and wound healing properties, it is present in heart muscle to maintain normal heartbeat.
These two elements bring a lot of benefits when added together with CoQ10. Start CoQ10 today for a better quality of life.
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