The Star Malaysia - Star2

Fibre up your daily diet

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TODAY’S modern diet consists of processed foods, which are normally high in sugar, refined flour and fat. This type of diet has caused total sugar and calorie intake to rise in the past few decades, while the amount of fibre intake has deceased.

A diet high in processed foods and low in fibre can lead to obesity and increases health problems such as diabetes and heart disease.

Fibre is good for the body. It not only keeps the digestive lining healthy, avoids constipati­on and extracts excess fats and toxins from the body, it also helps weight control in several ways.

It controls your appetite to keep you feeling full longer, refrains from overeating and feeds the beneficial bacteria in the gut, which can help to eliminate the harmful bacteria.

Studies have discovered that harmful bacteria in the gut of overweight people actually convert sugars to stored fats.

Health experts advise that our diet should include five servings of fruits and vegetables daily but most people find it hard to do so.

If you are struggling to fulfil your required amount of fibre daily, take a leaf from Jihan now.

Jihan’s way to boost fibre intake

Raja Lawak Season Three runner- up Jihan takes Beauxlim Lemon Mix Fibre Complex daily to help increase her daily fibre intake.

“I was bothered by indigestio­n and constipati­on problems for years. Luckily, now I have found the solution – Beauxlim Lemon Mix Fibre Complex. My bowel movement is smoother and it doesn’t cause any stomach cramps,” says Jihan.

“That’s not all, it helps in slimming too. This is what I didn’t expect in the first place but now my tummy is flater. I feel more confident when I put on a tight dress. I have trust in Beauxlim Lemon Mix Fibre Complex. This all- natural product comes with a refreshing lemon tea taste. Try it and I’m sure you will get hooked on it like me,” she added.

A lemony fibrelicio­us drink

Beauxlim Lemon Mix Fibre Complex is formulated to suit today’s modern lifestyle. It increases your daily fibre intake, promotes the growth of beneficial intestinal bacteria, relieves constipati­on, detoxifies your body system and promotes optimum intestinal health and bodily function.

Its unique combinatio­n of fibre, lemon and green tea extract gives your weight management programme a boost. Fibre helps fight fat by increasing the excretion of fat in the stool.

Lemon helps fight hunger pangs or cravings and helps to detoxify your system, while green tea extract assists in regulating metab- olism and reducing stored fat in the body for better slimming results.

Made from 100% all- natural ingredient­s, Beauxlim Lemon Mix Fibre Complex has no added preservati­ves, chemical additives and laxatives. It is a delicious and healthy drink to enjoy daily.

Get started on a healthier and trimmer you with Beauxlim Lemon Mix Fibre Complex. This product is now available in all leading pharmacies.

For details, call Beauxlim Careline: 1300 882 993 ( Monday to Friday, 9am to 6pm), log on to www. beauxlim. com or join www. facebook. com/ Beauxlim

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 ??  ?? Raja Lawak season Three runner- up winner, Jihan, takes Beauxlim Lemon Mix Fibre Complex daily to help increase her daily fibre intake.
Raja Lawak season Three runner- up winner, Jihan, takes Beauxlim Lemon Mix Fibre Complex daily to help increase her daily fibre intake.

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