A natural boost
AS men age, they are likely to experience hair loss, increased body fat and lack of energy. Some may also lose their sex drive as they get older.
Most men mistakenly think that these symptoms are a natural part of ageing but chances are that they may be suffering from low testosterone levels.
Testosterone is an essential male hormone responsible for the sex drive, sperm count and fertility.
It is also vital for the maintenance of muscle and bone mass, fat distribution and production of red blood cells.
Experiencing a decrease
Most men begin to experience a gradual decline in testosterone, typically by 1% every year after the age of 30.
However, a stressful lifestyle, constant exposure to toxins and chemicals, alcoholism, drug abuse, obesity and certain health conditions such as diabetes or kidney diseases can significantly affect testosterone levels regardless of age.
Low testosterone levels can negatively impact men’s sexual life as well as their physical and emotional health, which may result in increased body fat, impaired physical performance and irritability.
While various drugs or chemicals can be used to increase male hormone levels, they might cause harmful side effects.
Hence, it is better to boost testosterone levels the natural way such as by making changes to your lifestyle through maintaining a healthy weight, practising fitness routines, getting enough sleep and eliminating stress.
Herbal remedies
There are natural herbal remedies available that can help boost hormone levels while improving men’s health and vitality as a whole.
Tongkat ali, called the “natural Viagra”, is a herb native to Malaysia and Indonesia that is traditionally used to help men enhance testosterone levels.
It also helps enhance sexual performance, increase muscle mass and strength and improve energy and vitality.
Maca, which is called “Peru’s national treasure”, is also a valuable herb beneficial to men’s health and energy.
It has been popularly used for thousands of years to increase strength, energy and stamina, known to also boost libido, improve sperm count and fertility.
The synergistic blend of tongkat ali and maca help to raise testosterone levels and enhance men’s health and vitality.
This article is brought to you by VitaHealth.
For more information, call VitaHealth at 03- 7729 3873.