The Star Malaysia - Star2

Holistic wellness

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EMPLOYEES are the biggest assets of any organisati­on. Having happy, productive people creates a positive effect on the working environmen­t as well as the company’s growth.

The National Health and Morbidity Survey 2011 found that more than 2.6 million adults were unhealthy and had stress issues at work.

This shocking find is a warning sign for Malaysians, especially working adults, as their declining health will affect the profitabil­ity and competitiv­eness of their respective employers and corporatio­ns.

Fortunatel­y, most work- related diseases can be prevented with holistic wellness programmes.

Wellness Academy offers holistic healthcare education and nutrition consultanc­y, which are aimed at empowering organisati­ons in creating workplace wellness through a range of profession­al workshops, customised training sessions, health screening tests and nutrition consultanc­y.

Wellness Academy comprises a team of experience­d healthcare profession­als and nutritioni­sts who are passionate in educating and inspiring corporate companies and the public to make healthy choices to get fit and live well.

There are three main platforms developed by Wellness Academy – the corporate wellness programme for the workplace, nutrition course for the public and custom- designed corporate wellness retreat.

The corporate wellness programme helps employees get healthier, even if that simply means learning how to reduce stress and muscle strain at work.

This programme also involves outdoor activities for weight loss and improvemen­t of fitness and mental health.

The nutrition course offers insightful and straightfo­rward nutrition education to the public. With its easy- to- understand lectures and course materials, participan­ts gain knowledge and an understand­ing of nutrition.

The custom- designed corporate wellness retreat provides interactiv­e workshops on nutrition, health and wellness.

Participan­ts of the retreat can indulge in deliciousl­y healthy, nutritious meals and detox juice throughout the day, take part in outdoor activities and experience soothing steam baths, sauna VISION correction surgery, also called refractive and laser eye surgery, is any surgical procedure performed to correct vision problems.

Over the past decades, refractive surgeries have improved the quality of life of more than 30 million patients with a higher than 95% patient satisfacti­on rate.

These surgeries are considered safe with predictabl­e results.

After undergoing refractive and laser eye surgery, many patients report having better vision than they had at any other time in their lives.

Laser- assisted in situ keratomile­usis ( Lasik) is presently the most performed elective procedure in the modern world.

In recent years, tremendous advancemen­ts have been made in this field. A new procedure called ReLEx Smile ( refractive lenticular extraction, smallincis­ion lenticule extraction) is now gaining popularity on the refractive eye surgery arena worldwide.

Unlike convention­al Lasik, ReLEx Smile procedure does not create flap and involves the use of only one laser ( the femtosecon­d laser).

Instead of vaporising cornea tissue to correct the underlying short- sightednes­s and astigmatis­m, ReLEx Smile carves out a small piece of corneal tissue called the lenticule and removes it through a keyhole incision ( measuring 2.5mm to 4mm). and body massage sessions.

Through the holistic wellness programmes by the Wellness Academy, businesses can create an environmen­t that provides a happier and healthier workforce.

For more informatio­n, call 03- 7727 9999.

This single- step, all- in- one laser operation only takes about 30 seconds to correct one eye and the entire procedure can be completed in about 15 minutes for both eyes.

This laser is fast and uses low energy. The procedure is odourless and silent, causing minimal discomfort to patients.

Patients may experience mild discomfort after the procedure, but this usually lasts for only a few hours.

Due to the smaller wound caused by minimally invasive surgery, ReLEx Smile results in a much stronger eye and less immediate postoperat­ive discomfort and tearing.

The use of a small incision also means that fewer corneal nerves are severed during the procedure, leading to lower probabilit­y of having dry eyes.

Most patients will experience a dramatic improvemen­t in their vision a day after the surgery, which will remain stable days after the surgery.

ReLEx Smile is now the most advanced vision correction procedure available.

Keep in mind that laser vision correction is still a surgical procedure that carries surgical risk, although the risk involved is negligible and the success rate is very high.

Be sure you discuss all options in detail with your eye surgeon or eyecare provider before making any final decision.

For more informatio­n, call 03- 7804 4051( PJ), 03- 6093 1051 ( Rawang) or 03- 4022 6222 ( KL).

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 ??  ?? The Wellness Academy‘ s team of nutritioni­sts.
The Wellness Academy‘ s team of nutritioni­sts.
 ??  ?? In a single step, a small incision of less than 4mm is made in the cornea by laser to remove a small piece of corneal tissue called the lenticule.
In a single step, a small incision of less than 4mm is made in the cornea by laser to remove a small piece of corneal tissue called the lenticule.
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