When children leave hom
FOR many parents of teenagers, the impact of their children leaving home is something they’ve put off thinking about until the day arrives, and not a moment before.
As the mother of two grown sons, I can tell you that this approach to the looming empty nest doesn’t work out as well as you might think, mostly because delaying the inevitable doesn’t make it less inevitable – it just makes it harder, later.
To avoid the sudden “Uh- oh, now what?” reality, try thinking about the time between then and now as a process. With a little planning and a healthy dose of conversation, you can simultaneously move on to a new stage of parenting while your children move on to adulthood.
Set aside time to talk to them about shifting roles and responsibilities ( and perhaps offer an overdue laundry lesson) before they leave for college.
Here are some tips to help transition with confidence.
1. Make the shift from active parenting to mentoring.
Try cutting back on the decision- making and problem- solving for your teens, as well as tasks such as scheduling appointments and managing a budget. You can still help, but experts say it’s best to let them take the lead. By having them develop these skills over time, as opposed to all at once when they leave home, you’re teaching them how to be independent, successful adults.
2. Talk with your kids about the shift.
Let them know mistakes are a normal part of the process. Begin the conversation with: “This is all new for me as I know it is for you.” Be sure to remind your children how proud you are of their decision- making. It will encourage them to keep making good decisions, and you to keep honing your new role in their lives.
3. Consider your own future.
What are your personal and career interests? Be open to change. If you’re thinking you’re too old to start something new, science has shown that’s not true. We not only learn from new experiences, we can retrain our brains.
As we challenge ourselves and acquire new skills, the brain rewires and remodels itself. Make a list. Do the same for interests. Try assessment tests. What kind of work can you do that blends your talent with your interests and values?
4. Take stock of your friendships.
Research shows that friendships and social support improve our health, happiness and longevity. There’s no magic number of friends that you should have, but be aware that during your transition, some of the friendships you once held so dear might not stick. Sometimes it’s because your needs and goals have changed. Be with friends who take an interest in you and takes the initiative to plan things so they are not always one- sided.
5. Reignite your love connection.
Try going on a date with your significant other and not talking about the kids for more than 15 minutes. Make time to discuss issues that are important to both of you, perhaps those you’ve been putting off, thinking you’d get back
to them once the kids were out of the house.
Whatever you say, say it with kindness. That's the No.1 habit of happy couples, according to the experts.
6. Purge.
Are you holding on to every paper and project your child ever brought home from broug school or after-cschool activi- ties?
Sort through them and whittle down the piles Make a memory box to store the best of the best
The goal is to avoid being in a home where your kids no longer live, but all their stuff does. Trust me, you won’t lose the good memories. They really do live on in your heart. - The Dallas Morning News/ Tribune News Service