The Star Malaysia - Star2

Walking towards good health

- Com.my

WALKING is the simplest form of exercising, suitable for people of all ages and fitness levels to achieve their ideal weight and healthy lifestyle.

The heart is a muscle that must be strengthen­ed through regular activity to remain healthy.

When you engage in a regular walking programme, your heart will bring more oxygen and nutrients to your organs, leaving you fresh after each workout.

In addition to making your heart stronger, walking reduces bad cholestero­l and blood pressure, helps with diabetes and improves your mood.

With NordicTrac­k C2 treadmill, you can now exercise at the comfort and convenienc­e of your own home.

NTA C2 treadmill features:

– 20 Preset workout programmes

Get the training you want with built-in workouts designed by a certified personal trainer to help you achieve your fitness goals. Choose from calorie-burn, intensity, incline and speed workouts.

– 20-inch X 55-inch running space

The C2 treadmill features a 20-inch by 55-inch (50.8cm by 139.7cm) tread belt, designed to reduce noise and friction for a longer lasting workout. It is stretchres­istant and engineered to stay centred on the deck.

– 0kph to 20kph digital quick speed control

Walk, jog or run – this treadmill accommodat­es every workout with speeds up to 20kph. You can easily adjust your speed at the touch of a button.

– 0% to 10% digital quick incline control

At the touch of a button, you can quickly adjust your incline up to 10%. Higher inclines reduce the impact on your joints and add variety to your workout. Plus, you will recruit more muscle, targeting your hips, quads and glutes.

– Spacesaver design with Easylift assist Fold your treadmill up and out of the way for convenient cleaning and storage. A hydraulic dampening spring does the heavy lifting for you, so you can easily fold your treadmill to save floor space.

– Flexselect cushioning

Get the best of both worlds from adjustable treadmill cushioning. One-half turn of the knob offers superior impact reduction with cushioning isolators on each side of the deck. Another half turn gives a road-like surface to mimic an outdoor run.

– iFit compatible

A revolution­ary interactiv­e training programme, iFit technology helps you get much more out of each workout. Track your progress, replicate real-life runs with Google Maps, train with Jillian Michaels and tailor your workouts to your specific goals. (This feature requires the iFit wireless module that is sold separately).

The NordicTrac­k C2 treadmill is available exclusivel­y at all Fitness Concept outlets nationwide.

In conjunctio­n with Parents’ Day celebratio­n, enjoy RM500 instant rebate when you purchase NTA C2 treadmill and Green Easy Bike package.

Receive a compliment­ary limited edition Fitness Concept reusable bag and reversible umbrella as well as a Rozelle blood pressure monitor.

Fitness Concept’s Parents’ Day promotion – Gift of Love, Joy and Health – is valid until June 14 with amazing deals for the entire family.

The promotions are valid only in Peninsular Malaysia on a while stocks last basis.

Terms and conditions apply.

Fitness Concept is Malaysia’s Largest Fitness Specialist Chain as certified by The Malaysia Book of Records, with 45 outlets in leading shopping malls nationwide.

Consult your physician before beginning any exercise programme.

For more informatio­n, visit any Fitness Concept stores or call 03-7726 7787

(IPC Shopping Centre store) or 03-2282 3200 (Mid Valley store).

To shop online, visit www.fitnesscon­cept. or e-mail enquiries@fitnesscon­cept. com.my.

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 ??  ?? In conjunctio­n with Parents’ Day celebratio­n, enjoy a RM500 instant rebate when you purchase the NordicTrac­k C2 treadmill and Green Easy Bike package.
In conjunctio­n with Parents’ Day celebratio­n, enjoy a RM500 instant rebate when you purchase the NordicTrac­k C2 treadmill and Green Easy Bike package.
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