Nutrients to support heart health
HEART disease is often related to a process called atherosclerosis.
It is a condition that develops when plaque builds up in the inner walls of the blood vessels, narrowing it and in turn, making it harder for blood to flow through.
If a blood clot forms, it can stop blood flow and part of the heart muscle supplied by that blood vessel begins to die. This can cause a heart attack or stroke.
Nitric oxide is one of the most important chemical compounds for heart health. It is a vital cellular signalling molecule involved in many physiological and pathological processes.
Adequate nitric oxide production is the first step in a chain reaction that promotes healthy heart functions while insufficient nitric oxide triggers problems that eventually result in heart disease.
As nitric oxide is produced by the interior surface of blood vessels, the build-up of plaque reduces its capacity to generate the molecules.
You can supplement your healthy lifestyle by consuming foods and nutritional supplements that are scientifically known to increase nitric oxide level such as amino acids L-citrulline and L-arginine.
Both amino acids play a role in a number of physiological functions in the body and are best known for its heart health benefits.
Scientific studies have shown that the combination of L-citrulline and L-arginine supplementation increases blood levels of nitric oxide more effectively than supplementation of L-arginine alone.
This results in vasodilation, or widening of the blood vessels and an increase in blood flow and circulation, reducing high blood pressure.
L-citrulline and L-arginine may break down plaque buildup and prevent blood clots.
They also seem to decrease symptoms and improve exercise tolerance and quality of life in people with angina (chest pain).
Both L-citrulline and L-arginine also play other important biological roles.
They improve physical and exercise performance, boost energy level, support muscle development, immune function and brain power.
Overall, increasing L-citrulline and L-arginine in your body has been shown to offer significant health benefits.
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