The Star Malaysia - Star2

Exercise to keep your heart healthy

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WORLD Heart Day is celebrated globally every year in September to create awareness on the biggest global killer, cardiovasc­ular diseases (CVD). That term generally covers conditions affecting the heart or blood vessels. It is usually associated with a buildup of fatty deposits in the arteries, known as atheroscle­rosis and an increased risk of clots.

CVDs such as coronary heart disease, stroke, peripheral arterial disease and more are also associated with damage to arteries in organs like the brain, heart, kidneys and eyes.

A healthy, balanced lifestyle is recommende­d for the heart to improve. So, in conjunctio­n with World Heart Day, you can now celebrate by staying healthy with the Reebok Jet 300 treadmill.

Love your heart by staying fit

An effective way to love your heart is by engaging in physical activity for at least 30 minutes each day and that will help to prevent heart attacks and strokes.

But you probably have a hectic schedule with barely enough time to exercise.

With the Reebok Jet 300, you can work out daily from anywhere as it comes with the soft-drop hydraulic folding mechanism.

The Reebok Jet 300 can be folded up easily for space-saving and lowered down gently when needed.

It is portable and even comes with Bluetooth, making your workout session convenient and tech-savvy.

The Reebok Jet 300 is also fitted with the technology that ensures a soft foot landing to minimise running injuries and harsh impact on joints.

Air motion technology creates an undercurre­nt to cushion the initial foot strike and enhance the toe-off when running on the treadmill, which improves running efficacy.

This enables users to work out longer and effectivel­y build their endurance at home. It also encourages proper form and helps improve way you run.

Moreover, the easy-to-read console on the Reebok Jet 300 displays essential readings such as time, speed, calories burn, distance, incline and heart pulse for users to keep track of their workout performanc­e.

There are also 24 preset programmes that control the treadmill speed or incline automatica­lly during workout, making it hassle-free, or personalis­e their own programmes.

By gripping the pulse sensors located on both handlebars, users can monitor their heart rate via a reading to achieve their fitness goal.

Fitness Concept is introducin­g the Healthy Heart Boost Package that includes Reebok Solo Outdoor Bike 26’ and Reebok Jet 300, at RM291.59 for 24 months (applies to Peninsular Malaysia only).

During weekends, you can use the Solo Outdoor Bike to cycle around outdoors. The bike comes with alloy V-brakes so it is low in maintenanc­e and easier to adjust.

With the Healthy Heart Boost package, customers can get free gifts that include squeeze ball, plus NordicTrac­k body fat / hydration scale or FC protective mat and BP Healthcare Health Screening e-Voucher worth RM200.

Enjoy more deals from Fitness Concept from now until Oct 31 and grab your products. Terms and conditions apply for prices and promotions above and only available while stocks last.

Fitness Concept is Malaysia’s Largest Fitness Specialist Chain as certified by the Malaysia Book of Records with 45 outlets in leading shopping malls nationwide.

■ For details, visit any Fitness Concept store, or call 03-7726 7787 (IPC Shopping Centre store), 03-2282 3200 (Mid Valley store). To shop online, log on to www.fitnesscon­cept.com.my or e-mail enquiries@fitnesscon­cept.com.my

 ??  ?? The Reebok Jet 300 lets you work out daily from anywhere as it is portable and fitted with a soft foot landing technology to minimise running injuries and harsh impact on joints.
The Reebok Jet 300 lets you work out daily from anywhere as it is portable and fitted with a soft foot landing technology to minimise running injuries and harsh impact on joints.

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