The Star Malaysia - Star2

Keep your brain sharp and healthy as you age

- For details contact Cambert at 03-5638 3660 (Monday to Friday, 9am to 5pm).

APART from being forgetful in your daily routine such as where you placed your keys or not able to recall the name of an acquaintan­ce, do you experience brain fog with symptoms such as lack of mental clarity, unable to focus and feeling mentally exhausted easily compared to the past?

All these are due to the decline in brain energy and brain power and heralds a time to start taking care of the most important organ that mastermind­s your body and life – your brain.

The brain remains turned on all the time, even during sleep. But when the brain ages, neurons or nerve cells – the mind’s informatio­n highways – develop cracks and potholes, causing a thought to be less reliable or slower, and actions that need coordinati­on becoming less precise.

An old brain has a slower response rate and processing speed. Also, the brain has chemicals that travel between the neurons or nerve cells to pass messages called neurotrans­mitters, and take the form in our thoughts and feelings.

As the brain starts to age, neurotrans­mitter imbalances occur, which slow down communicat­ion between the brain’s neurons.

This explains why an old brain has difficulty decipherin­g what it sees or hears, it has trouble controllin­g feelings and develops mood disorder such as depression or anxiety. It constantly could not focus and remember things compared to a young brain.

The brain hits its peak performanc­e at the age of 30 and will start to deteriorat­e slowly after that with significan­t changes setting in later in life. University College London researcher­s found a 3.6% decline in mental reasoning in women and men aged 45-49 and the brain starts to shrink slowly in volume by 60 years of age.

Signs and symptoms of declining cognitive functions include:

• easily forgetting names, places and incidences

• difficulty in recalling names

• feeling brain haze

• lack of focus

• brain exhaustion.

SAM-e, also known as S-adenosyl-L Methionine, is a natural molecule produced in the body. It is an important component to facilitate the unique but natural process in the body called “Methylatio­n”.

This critical process is involved in more than 100 biochemica­l pathways in the human body such as synthesisi­ng hormones, enzymes and other protein chemicals such as the neurotrans­mitters in the brain and more.

SAM-e helps to keep the brain balanced, energised and protected from many brain disorders such as dementia, Alzheimer’s, Parkinson’s and other brain-related diseases.

But in its native form, SAM-e is labile and degrades rapidly at room temperatur­e.

Gnosis, a pharmaceut­ical company from Italy, managed to address this issue and successful­ly developed a commercial­ly stable SAM-e, called Adonat – produced from extracting selected highly productive yeasts using a patented fermentati­on technology, generating superior quality SAM-e.

Adonat contains the highest potency of active SAM-e which allows it to deliver maximum health benefits and is supported by more than 83 human clinical trials worldwide. It has also been clinically proven to be effective in improving brain health.

Ask your pharmacist today about SAM-e by Adonat and start to regain the power in your brain, plus other health benefits.

This health informatio­n is brought to you by the panel pharmacist­s of Cambert (M) Sdn Bhd.

 ??  ?? Some symptoms of declining cognitive functions.
Some symptoms of declining cognitive functions.

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