Let’s Get physical
the haze may be limiting outdoor activities but that’s no excuse for not exercising. this past week, our Family desk featured families that exercise, work out and engage in all sorts of activities together (“Kids, put the gadgets away and go outside to play”), and also learnt about how to get kids to love running (“run, kids, run! How to get children to love running”).
Senior writer Sheela Chandran also spoke to an inspiring malaysian football coach who is training a group of blind footballers to go for glory (“malaysian blind footballers coach sets 2020 paralympics target”).
Over at our Health desk, assistant editor and Two Fit columnist revathi murugappan asks: “are you exercising, but still gaining weight?” Find out what advice she has and read all our exercise-related stories at star2. com/tags/exercise.