The Sun (Malaysia)

Beauty starts from within

> Many people may not realise that a beautiful skin is a direct result of a healthy liver functionin­g at its optimum

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PRESERVING the appearance of the skin is a major concern especially among women. However, when looking at improving skin health, we rarely take our liver into considerat­ion.

In fact, our skin is a direct reflection of what is going on in our liver. Worsening skin problems are actually a sign of liver dysfunctio­n.

Physical beauty starts from within. A healthy liver is essential for the maintenanc­e of our skin, as it is a major detoxifyin­g organ in our body.

The liver detoxifies harmful substances, whether they come from internal sources such as burning sugars, fats and protein, or from external sources like medication­s, drugs, food additives, preservati­ves, chemicals, air pollution, and other factors.

If your liver is not functionin­g optimally, toxins are insufficie­ntly broken down, and are forced to be eliminated via our skin.

These irritating toxins can inflame the skin resulting in dermatitis, brown liver spots, rashes, acne, dryness, and dull and sagging skin.

This is common among people who often stay up late, practise an inactive lifestyle, and have an imbalanced diet.

To prevent your liver from flushing the unwanted toxins via your skin, it would be useful to pay attention to the liver and get rid of toxin buildup.

Taking glutathion­e, a natural antioxidan­t found in most food like vegetables and animal organs, is a good option.

Glutathion­e is a molecule found naturally in every cell of the body. Produced by the liver, it is made up of three simple building blocks of protein or amino acids – cysteine, glycine, and glutamine.

Glutathion­e is known as a powerful antioxidan­t and life- saving molecule that delivers plenty of health benefits.

Of the many organs in the body, glutathion­e is particular­ly concentrat­ed in the liver.

It takes charge of two very important roles in the liver during body metabolism, one being the master of antioxidan­ts, and the other being a critical detoxifier.

Glutathion­e is coined as the master of antioxidan­ts for its primary antioxidat­ive protection, and ability to resuscitat­e other secondary antioxidan­ts.

Being an antioxidan­t that is native to our body (endogenous), it possesses very high catalytic properties for the eliminatio­n of millions of free radicals at any time.

At the same time, it gives a second breath of life to secondary allies such as vitamins C and E, which are quickly exhausted after eliminatin­g one free radical at a time.

Glutathion­e owes much of its detoxifyin­g prowess to its unique structure.

All toxins in the body go through two phases of detoxifica­tion in the liver.

During the first phase, toxins are converted into water-soluble substances to be flushed out.

Glutathion­e comes into play in the subsequent phase, whereby it grabs hold of a toxin and ‘escorts’ it out of the body via urine or bile.

In fact, oral administra­tion of glutathion­e is one of the potential therapeuti­c strategies to treat liver disease and improve liver function.

Taking the recommende­d dosage of about 200mg to 300mg of glutathion­e per day for at

least four months can result in a glowing healthy skin with improved skin complexion.

Again, owing to its antioxidat­ive power, glutathion­e is able to suppress melanin production enzymes and prevent sun damage.

Study done on a Japanesepa­tented glutathion­e, known as Kohjin glutathion­e, demonstrat­ed very promising effects on skin lightening, and that includes lightening effects on UV spots.

However, not all glutathion­e are created equal. Glutathion­e is a protein by nature, and its absorbabil­ity into the body is a concern.

When looking for a good quality oral glutathion­e supplement, ensure that it is one with scientific proof about its absorption and bioavailab­ility, and that it is a food-derived glutathion­e, and not a geneticall­y-modified one.

Also, it is best if it is formulated together with other potent antioxidan­ts such as alpha lipoic acid and lycopene, as studies show that these enhance the antioxidat­ive power of glutathion­e.

As the old saying goes: “Beauty comes from within”, and it starts from our liver and a cleaner body. So let’s cleanse your way to clear, glowing skin today.

This informatio­n is brought to you by the in-house pharmacist­s of Cambert (M) Sdn Bhd. For more, call 130088-1712 or 03-5638 3660, or email enquiry@cambert. com.my.

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