Your Mini At-Home Workout
No time for the gym? Try these 10-minute moves to tone and tighten that you can easily slot into your daily routine
If you’re excited about starting a new fitness regime in 2018, but less keen on the idea of committing to long workout sessions, then you might be in the market for some quick ways to shape up.
Well the good news is that you don’t need to have a gym membership, any fancy equipment or even lots of free time to be able to tone and tighten the different parts of your body.
These high-speed at-home routines will take just 10 minutes out of your day, and don’t require anything more than a chair, a wall, a broomstick and a can-do attitude! Aim to do them three or four times a week, and you’ll soon see and feel the results.