Su­per­green Smoothie

Women's Weekly (Malaysia) - - Wellbeing -

1 ba­nana ¼ cup or­ganic blue­ber­ries 1 hand­ful baby spinach 1 kale leaf, stem re­moved 1 tsp matcha pow­der 1 tsp chia seeds 1 tsp flaxseeds 150ml co­conut wa­ter 1 hand­ful of ice Pre-soak chia seeds and flaxseeds overnight in some wa­ter.

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