LOVE YOUR­SELF

Women's Weekly (Malaysia) - - INSPIRE -

Af­ter suf­fer­ing a burnout in 2015, Eloise King set about de­vel­op­ing The Self-Love Project, a six-week on­line pro­gramme to help those with a per­fec­tion­ist mind­set de­velop health­ier habits. With daily emails, video coach­ing and “ex­er­cises” to keep you on track, the goal is to cre­ate a men­tal tool kit that you can bring out when­ever life gets too over­whelm­ing or throws you an un­ex­pected curve­ball. Visit the­selflove­pro­ject.com for more in­for­ma­tion.

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