WHY FISH IS SO GOOD F OR YOU

2016-10-01 -

OMEGA-3S

Heart health Other research suggest benefits to brain function and vision too

PROTEIN

Growth and development in children, building and repairing muscles and other tissues including hair and skin

IODINE

Growth and development in children, hormone production , metabolism, brain function and healthy skin.

ZINC

Immunity, brain function, metabolism, hormone production, and vision.