Australian Women’s Weekly NZ

Low-carb beef and pickled veg banh mi

SERVES 4 PREP + COOK TIME 30 MINUTES

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FIVE INGREDIENT­S

1 medium (170g) red onion

1 large (180g) carrot

1/2 bunch fresh coriander (50g)

6 (500g) thick beef sausages

1 baby (130g) cos (romaine) lettuce

STAPLES

1/4 cup (60ml) white wine vinegar

1 1/2 tablespoon­s caster sugar

1/2 teaspoon sea salt flakes

2 tablespoon­s vegetable oil 1 Cut onion in half crossways; thinly slice one half into rings; finely chop other half. Using a julienne peeler, cut carrot into thin strips (see Test Kitchen tips). Combine vinegar and sugar in a glass or stainless-steel bowl; season. Add sliced onion and carrot; toss to coat. Stand until required. 2 Wash coriander, paying particular attention to roots. Finely chop roots and stems; reserve leaves to serve. 3 Squeeze sausage meat from casings into a medium bowl. Add finely chopped onion and coriander root and stem mix; mix well to combine. Shape mixture into 20 balls. 4 Heat oil in a large frying pan over medium heat; cook meatballs, turning frequently, for 12 minutes, or until cooked through and browned. 5 Separate lettuce leaves; wash, then pat dry with paper towel. Place leaves on a platter. Drain pickled vegetables; divide among leaves. Top each with two or three meatballs and reserved coriander leaves. Not suitable to freeze or microwave.

 ??  ?? Add chopped fresh chilli to the pickle mixture or serve banh mi drizzled with chilli sauce.
Add chopped fresh chilli to the pickle mixture or serve banh mi drizzled with chilli sauce.

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