Australian Women’s Weekly NZ

Theragun

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Consider this cool-looking tool the body equivalent to the face gadgets you’ve accumulate­d over the years.

Offering pin-pointed vibrationa­l therapy to reduce tension and ease stress in the limbs (including the back and glutes, for example), Theragun’s

new Wave Solo, $151, is worth the investment if you’re looking for some deep tissue relief (everyone, always). The lightweigh­t, portable tool can be used from the sole of the foot to the top of the shoulder. To use, choose one of three speed settings and then apply the tool in slow movements on

the area for 30 to 60 seconds.

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