Winter Workouts

Don’t let the cold weather put you off, move your workouts indoors. Keep up momentum or kick-start your health and fitness journey by moving your workouts inside

There’s a glimmer of normality on the horizon as COVID case numbers rapidly reduce and the pandemic departs from the media center stage. If you’ve taken this recent change as an opportunity to kick start your fitness routine that’s great! Just don’t let the colder, darker days of winter derail your enthusiasm.

Keep up momentum or kick-start your health and fitness journey by moving your workouts inside.

Not only will you reap the physical benefits, but the routine and commitment to regular movement will benefit your mental health, boost your mood, and improve your sleep. After the changes and challenges of the past two years your wellbeing could probably benefit from some TLC this winter.

At Clubfit there are no fixed term contracts. Workout inside with us over winter and if your circumstances change in summer, you can take a break with no penalties. Clubfit can also support you with a personalised workout programme using the new Myclubfit App, provide access to a variety of workout options (to find a workout that you love!) and Baywave members can access free body scans to benchmark and monitor progress.

To help you get started we are waiving our joining fee in May! Why not invest in a Platinum Gym and Swim Membership? This unique membership includes full gym access as well as free entry to all Bay Venues’ pools including the use of the sauna, spa, and steam room at Baywave, as well as free access to the Mount Hot Pools. The perfect package for total wellbeing.

The only person that can get you moving is you.