BREAKING DOWN A CHICKEN
Despite this being something that your butcher would happily do for you, I think it’s one of those things everyone should try at home – it is very straightforward and rather satisfying. All you’ll need is a sharp knife, preferably a small one like a paring knife. Like a lot of butchery and filleting, it’s about letting your knife follow natural paths around bones. It will feel tricky and awkward the first couple of times, but you’ll learn where to put the knife very quickly.
Place the chicken, breast side up, legs facing you, on a chopping board. Hold the leg and thigh and cut the skin between it and the breast. Repeat on the other leg.
Turn the chicken over and bend each leg and thigh up and away from the body of the chicken. If you turn it over again, you’ll clearly see where the hip joint has popped out of the socket. Follow your knife between the base of the thigh and the back of the chicken, moving through the hip joint. Repeat on the other side.
For the wings, it’s a little harder to see where the joint is but use your hands to feel for the right point before cutting through it, removing the wing. Making an incision near where you think the joint is may help to visualise it first time round.
Before removing the breasts pull the skin from them, reserving it for your tare. Removing the breasts and tenderloins is easiest by making a shallow cut between them, down the length of the sternal cartilage before gently pulling the breast from the carcass, using long, light strokes from your knife to aid its removal.
For this recipe, I have removed the bones from the leg and thigh, which I highly recommend. A sharp knife makes this step much easier. It is as simple as following your blade down the length of the thigh and leg bones, butterflying the meat away from the bones before getting your blade beneath the bone to fully separate the two.
There are a lot of great instructional videos on Youtube.com to help you with the process.