Mindful Moment

The first thing I do in the morning is try to stay mindful for a couple of minutes, breathing or meditation, whatever I feel like on the day. Then I switch the kettle on. When I’m travelling, I have a camping mug and a jet boil kettle so I can always

enjoy my cup of tea – my new go-to is Bell White Tea. I love to see the sunrise and the sunset with a cup of tea warming my hands, it’s such a nice way to bookend the day.