Healthy graz­ing: Green good­ness sum­mer wraps

THIS HAS TO BE ONE OF THE EAS­I­EST WAYS TO EAT MORE SALAD GREENS! CRISP, CRUNCHY AND VI­BRANT VEG­ETABLE WRAPS ARE ALSO THE UL­TI­MATE HEALTHY SUM­MER PARTY STARTER

Good Health Choices - - Content -

Who loves rice pa­per wraps? Me! I am such a big fan be­cause they are healthy, nu­tri­tious and you can load them up with all your favourite green pro­duce. They are also very easy to make; once you get the rolling tech­nique down, you can roll them out in no time, mak­ing them per­fect to serve for a light lunch/ din­ner or to take on a sum­mer pic­nic. Th­ese rice pa­per wraps are fresh, crispy and loaded with lots of my favourite green veg­eta­bles.

You could also add other green veg­eta­bles of your choice such as as­para­gus, zuc­chini, broc­coli and spinach. Or, if you wish to make them more colour­ful, add other veges like car­rots and cap­sicums . I serve th­ese with with my green god­dess mint dip­ping sauce and an ar­ray of fresh-cut sum­mer fruits.

Christina Leon runs the health and life­style on­line com­mu­nity Re­veal Your­self.

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