Kanoa’s top 5 low-carb staples
Kale, tomatoes and egg is a quick (and yum) option for breakfast or lunch. Stir-fried chopped kale in a pan, add halved cherry tomatoes and cook until they’re a bit squishy, push them to the side and
cook an egg in the pan.
You can never go wrong with a big handful of tamari almonds.
Boring old chicken salad – made fun with a sprinkle of toasted mixed seeds and crumbled feta.
Cheese on ‘pretend’ crackers – actually slices of cucumber.
Pasta sauce on zoodles. If you don’t have a spiraliser, just slice them up DIY like I do!