From nootropics to gong vibrations, find out about the new health and wellbeing trends gaining traction
FROM GONG SOUND MEDITATION TO MINDFUL MENSTRUATION, SARAH MARINOS DISCOVERS SOME UNUSUAL NEW TRENDS GAINING POPULARITY IN THE WORLD OF HEALTH AND WELLBEING
Outside the realms of conventional medicine and therapies, there are some weird and wonderful ways to try and live a happier, healthier life.
If you’re stuck in a rut and want to try something new in 2019 then read on for the latest experimental treatments that are causing a buzz amongst those in the know.
There are practices to reduce stress, enzymes to improve digestion and ideas to help you get in tune with your monthly cycle. But are they as good as they sound? We take a closer look.