Neuro-Lin­guis­tic Pro­gram­ming (NLP)

Good Health Choices - - BE INFORMED -

Neuro-lin­guis­tic pro­gram­ming is an in­ter­est­ing ther­apy for those with stress-re­lated health prob­lems, as it deals with un­der­ly­ing thought pat­terns you may not even know you have. It is a non-in­va­sive ther­apy de­signed to al­ter be­hav­iour by re­pro­gram­ming un­con­scious pat­terns of thought and is per­formed by NLP-only prac­ti­tion­ers, some­times as an add-on to hyp­nother­a­pist ses­sions. Treat­ment varies from prac­ti­tioner to prac­ti­tioner but usu­ally in­volves a one-onone ses­sion where you ex­plain what’s trou­bling you, and you learn how to iden­tify and quickly change those pat­terns that aren’t serv­ing you. NLP still sits on the al­ter­na­tive side of health reme­dies, but many peo­ple claim to have gained ex­cel­lent re­sults from it.

Newspapers in English

Newspapers from New Zealand

© PressReader. All rights reserved.