Nour­ish mind, body and soul

Good - - TRAVEL - well­ness­re­treat­

Sign­ing up for a 4-night, 5-day Yoga, Well­ness & Ad­ven­ture Re­treat in Niue with Well­ness Re­treats NZ was the best thing Good ed­i­tor Carolyn Ent­ing did for her­self in 2017 (see her editorial on page 10). The in­au­gu­ral re­treat in Oc­to­ber was held at Scenic Matavai Re­sort and in­volved morn­ing and evening yoga, nour­ish­ing meals pre­pared by the chef with lead­ing holis­tic and in­te­gra­tive nutri­tion­ist Kay­tee Boyd, well­ness work­shops and a 30-minute mas­sage, plus op­tions for day trips for swims in many of Niue’s won­der­ful la­goons, walk to Togo Trench and snorkelling with Buc­ca­neer Ad­ven­tures.

Join the wait list for the 2018 re­treats in May and Septem­ber.

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