Chamomile and Lemon Pil­low Spray

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This blend of chamomile and lemon es­sen­tial oils is both re­fresh­ing and sooth­ing. Mist it on to your body as a light fra­grance or spray it on to your pil­low for a rest­ful sleep. Laven­der and rose es­sen­tial oils also make for a lovely, calm­ing com­bi­na­tion.

· 40ml witch hazel · 200ml dis­tilled water · 10 drops chamomile es­sen­tial oil · 5 drops lemon es­sen­tial oil

Pour all the in­gre­di­ents into a small dark- coloured spray bot­tle. Shake gen­tly to com­bine be­fore us­ing. Makes 250ml.

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