Chamomile and Lemon Pillow Spray
This blend of chamomile and lemon essential oils is both refreshing and soothing. Mist it on to your body as a light fragrance or spray it on to your pillow for a restful sleep. Lavender and rose essential oils also make for a lovely, calming combination.
· 40ml witch hazel · 200ml distilled water · 10 drops chamomile essential oil · 5 drops lemon essential oil
Pour all the ingredients into a small dark- coloured spray bottle. Shake gently to combine before using. Makes 250ml.