Hastings Leader

Remember self care and saying no now and then

- BY KELLY NOLAN Hastings Business Associatio­n manager

You know those weeks where your body goes on strike and reminds you that you can’t actually do everything, all the time, and at some point you’re going to have to stop and take care of yourself? Yeah, I’ve had one of those weeks.

Like lots of people out there I was struck down by the nasty cold that’s been going around. Fresh off the back of working 18 hour days on Fringe in the ‘Stings. Was I surprised? Yes. Was anyone else around me? Nope.

It’s been a timely reminder for me that self care is important, and that it’s ok to say no to things.

As women and business people especially, it’s hard to fight against the expectatio­n that you can be all things at all times. I’m certainly guilty of feeling like I needed to be able to handle everything perfectly no matter what is going on around me. And while getting sick is never the way you want to learn these lessons, I guess if you’re not listening to your body’s cues, at some point it’s going to go on strike.

So onwards and upwards (with a little more life balance) towards our next amazing event! The launch of the 2018/2019 Harcourts Hastings City Night Market season!

Thursday, November 1 we pack out the CBD Mall again for the Frightfull­y Fun Family Halloween Market! Bring the

‘As women and business people especially, it’s hard to fight against the expectatio­n that you can be all things at all ’ times.

whole family along and dress the part with prizes for best dressed Boy, Girl and Family! There will be a spooky adventure hunt for the kids and loads of spot prizes.

As well the frightful fun, your favourite food trucks and craft stalls will be back, plus we’ll have live music throughout the night.

Seriously, we’ve got so many fun treats and surprises planned you’re not going to want to miss this!

See you there!

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