Hawke's Bay Today

After 20 years of inactive lifestyle it's time to hit Jim hard

Don’t miss Adam Green and Megan Banks (filling in for Sarah van der Kley) on The Hits Hawke’s Bay from 6am to 9am, Monday to Friday

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Many weird things have happened this year. I’ve started putting coconut oil in my coffee, have stumbled through 10km in a marathon, laid on a mat of tiny plastic pointy things in a bid to sleep better, have given up the thing I love most in the world, wine, for 31 days, and of yesterday I’m a fully paid-up gym member.

I haven’t been a member of such an exclusive club for probably 15 years, in fact make that 20.

All those years of living a blissful, inactive life, hoping my spare tyres would somehow become flat.

But all good things must come to an end and about three months ago we had the awesome team from Sport Hawke’s Bay come into the studio and give Adam and me a health “Warrant of Fitness”.

Adam, who has been going to the gym regularly this year and running 2km every day, flew through (if we don’t mention his cholestero­l that is).

On the other hand, I had a few, ahem, issues.

The main issue I took offence at was my metabolic age.

Their magic set of scales deduced that, given my BMR (body mass index), my metabolic age was that of a 60-year-old.

In other words, my metabolism was 15 years older than me!

Nothing against 60-year-olds, some of my favourite people are in their 60s, and to be honest, they tend to be in much better shape than I am.

But given the fact my parents both died young as a result of heart attacks, I had due course to feel more than slightly concerned.

Which got me through the doors of my local gym and putting down the equivalent of a house deposit (or so it seemed) on a year’s membership.

I’ve paid upfront and I don’t know whether that’s a good thing, but I do know that I have to actually start to make use of my membership.

So far I haven’t stepped foot on an actual treadmill, and the only weights I have lifted have been the 18kg and 20kg respective­ly of my two boys.

But baby steps, people.

And just so you know, I’ve decided to rename my bathroom Jim, so at least I can say I do go to the Jim every morning.

And five times at night. — Megan

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