KAWAKAWA

The leaves of kawakawa ( Macropiper excelsum) were traditionally used by Maori as a poultice for rheumatism, neuralgic affections, cuts and bruises, and chewed for toothache. A decoction of the young leaves and twigs was also taken for stomach pains. Patients also bathed in infusions to treat boils, scabies and skin infections.

Kawakawa makes a pleasant tea for colds, coughs and upper respiratory ailments, and can be used as a gargle for strep throat and infected tonsils. Steam inhalation is good for clearing sinuses. Steep a combination of fresh kawakawa, manuka and rewarewa leaves (3-4 tablespoons total of chopped leaves) in a large bowl, cover your face and the bowl with a towel, and inhale.

Kawakawa is found in abundance in forests and shady areas throughout the country. It prefers rich, moist soil that‘s free-draining. Plants can be bought from garden centres and seeds can be purchased online, or collect your own. Kawakawa produces large quantities of fruit in candle-like clusters which turn yellow when ripe in December/ January. Pick the fruit as it begins to turn from green to yellow. Wash fruit and remove seeds.