Manawatu Guardian

Patterson Electrics covers all the bases

Programme helps restore health

-

Patterson Electrics is a family-owned and operated business that started in 2006. With 45 years’ experience, they provide personal service with one-on-one attention to achieve their customers’ requiremen­ts and electrical dreams.

Their friendly team provide honest advice and solutions tailored to their customers’ needs with prompt and courteous service with trustworth­y results every time.

With a shift towards consumers being more power-conscious, LED lighting upgrades, switchboar­d upgrades and Smart Central Vacuum systems are more popular.

Energy-efficient LED lighting has short payback periods and will definitely save money on power bills with up to 50,000 hours of lamp life. Smart Vacuum Systems provide quiet but unbeatable suction power with 58 per cent less energy consumptio­n compared to earlier models.

Located centrally in Palmerston North, Patterson Electrics services the Manawatu¯, Pahiatua and Tararua districts.

In early 2020, Charles Harrison suffered a seizure that resulted in the discovery of a tumour in the left side of his brain. The tumour was successful­ly removed but Harrison continues to experience side effects, such as numbness down his leg and pins and needles under his foot.

During his long career in the New Zealand Defence Force (NZDF), he has always led an active life.

However, his seizure was a setback to his health.

Harrison heard about the Sport Manawatu¯ Green Prescripti­on programme (GRx) through his NZDF therapy councillor, Susan Aitken.

“Engaging with the GRx programme has given me a different insight into exercise and overall wellness. I learnt that exercise is about quality and not so much the quantity and going 100 miles an hour all the time,” he says.

Taking the time to slow down and reflect on this has allowed Harrison to feel a sense of achievemen­t and peace of mind.

Goal-setting has been a huge part of his journey.

“I now have a better sense of pacing myself and setting realistic goals.”

He wants to be able to continue his wellness journey and to hopefully complete a half marathon, and then a full marathon.

Harrison says he has learnt many valuable skills throughout the GRx programme.

“I have learnt everything from how to read food labels, to the healthy food plate model, and new recipes.”

This invaluable informatio­n he now puts into practice.

“All the GRx staff and external presenters were great. Their general awareness, knowledge, and support given was greatly received.”

i

For more informatio­n on the GRx programme phone 357 5349 or visit sportmanaw­atu.org.nz.

 ??  ?? Patterson Electrics, a family business servicing the region since 2006.
Patterson Electrics specialise in residentia­l/ new build homes, office/ commercial spaces, alteration/ extension wiring and lighting plans. Call Patterson Electrics today on 021 228 4304 for a free quote.
Patterson Electrics, a family business servicing the region since 2006. Patterson Electrics specialise in residentia­l/ new build homes, office/ commercial spaces, alteration/ extension wiring and lighting plans. Call Patterson Electrics today on 021 228 4304 for a free quote.
 ?? Photo / Sport Manawatu¯ ?? Charles Harrison says the Sport Manawatu¯ Green Prescripti­on programme has taught him how to read food labels.
Photo / Sport Manawatu¯ Charles Harrison says the Sport Manawatu¯ Green Prescripti­on programme has taught him how to read food labels.

Newspapers in English

Newspapers from New Zealand