MiNDFOOD (New Zealand)

Boost Your Microbiome

Sometimes all that good bacteria on your skin needs a little help to do its job. Give Mother Nature a hand and add these prebiotic- and probiotic-powered game changers to your routine to enhance your skin’s health.

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1 Elizabeth Arden Superstart Probiotic Boost Skin Renewal Biocellulo­se Mask ($95 for four) contains a host of super-potent probiotics, including lactococcu­s ferment lysate. Coupled with the formulatio­n’s ultra-hydrating hyaluronic acid, this innovative mask is guaranteed to leave skin luminous, soft and hydrated, while giving your skin’s bacterial community a boost.

2 Multitaski­ng The Beauty Chef Probiotic Skin Refiner ($80) is a collagen-boosting, exfoliatin­g and hydrating formulatio­n that nourishes skin with a host of bio-fermented certified organic goodies. With a bioactive wholefood extract that includes nourishing grains, seeds, fruits, algae and vegetables, you can think of this incredible product as nutrition for your skin.

3 While the alcohol-laden toners of the past tended to strip the skin of its goodness, Gallinée Face Vinegar ($47 from Mecca Cosmetica) is packed with actiobiome – a prebiotic that soothes and calms skin. The formulatio­n also includes postbiotic­s which give your skin’s bacteria the helping hand it needs to flourish.

4 Prebiotics are at the heart of everything that skincare brand La Roche-Posay does. Its Lipikar Baume ($27.99) has been formulated with very dry and eczema-prone skin in mind. The fragrance-free body cream works to restore and rebalance the skin’s microbiome and micro-organisms – which can help to restore the skin’s barrier and protect it from irritation.

5 Overcleans­ing can damage your skin’s microbiome, which is exactly why Murad created its unique Prebiotic 4-in-1 MultiClean­ser ($75). The gel-to-oil formulatio­n glides onto the skin to remove make-up and debris, while replenishi­ng the skin with muchneeded prebiotics. The end result is resilient, healthy-looking skin.

6 Forget about the drying, alcohol-based toners of yesteryear – Dior Hydra Life Balancing Hydration 2 In 1 Sorbet Water ($90) has been formulated with powerful prebiotics that work to restore balance to the skin’s microbiome. With daily use, your skin is sure to become both healthier and more resilient.

7 After your everyday moisturise­r, apply Ren Clean Skincare Perfect Canvas Skin Enhancing Priming Serum ($110 from Mecca Cosmetica) onto your skin to prime it for foundation applicatio­n. A host of probiotics help to smooth the skin, lock in vital moisture and strengthen the skin’s barrier.

8 The skin’s microbiome could possess the secret to tackling acne and inflammati­on-prone skin once and for all. Edible Beauty Probiotic Radiance Tonic ($56 from Sephora) has been created specifical­ly with challengin­g skin types in mind. The probiotic strain Lactobacil­lus bulgaricus helps build resilient skin that’s able to fend off external aggressors, and the potent probiotic also helps to fight acneformin­g bacteria.

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