MiNDFOOD (New Zealand)

3 ECO TIPS FROM READERS

MiNDFOOD readers share their sustainabl­e kitchen and cooking tips.

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“Collect eggshells, dry them out in the oven and crush into a fine powder for calcium in the garden – the plants and worms love it.” Sophie Ryan

“Freeze vegetable peels ... and when you have enough, you can turn them into vegetable muffins, stock or soup.”

Arjay Martin

“Get to know your neighbours: some might use kitchen scraps for chickens or rabbits.” Joanne Parkinson

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