MiNDFOOD (New Zealand)

ENJOY MORE SMART THINKING AT MiNDFOOD.COM

Your MiNDFOOD experience doesn’t have to end once you’ve read all the great stories in this issue. Whether it’s style, health, travel or food you’re interested in, it’s all at MiNDFOOD.com – so head online today and open up a new world!

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SUBSCRIBE TODAY

Subscribe by 3 October and you could win one of five fabulous skincare packs of the newly released Dermalogic­a BioLumin-C Gel Moisturize­r and Daily Glycolic Cleanser. shopnz.mindfood.com

LOCKDOWN TIPS

We know that lockdown can adversely affect our mental health. We chat with psychiatri­st Dr Steve Ellen to learn simple techniques for boosting mental health while at home. mindfood.com/ lockdown-health

ZUCCHINI FRITTERS

A fail-safe recipe for zucchini fritters is a must-have. Featuring parmesan and feta, these zucchini fritters are the best; topped with corn and bacon, they’re the perfect weekend brunch mindfood. com/zucchini-fritters

SKINCARE MYTHS

It’s easy to find informatio­n about skincare these days, but there are still lots of skincare myths. We’ve busted four common myths so you can achieve glowing, healthy skin. mindfood.com/ skincare-myths

HOUSE TOUR

Take a peak inside the beautiful Ballast Point House by Fox Johnston. The multi-generation­al intended residence is an eye-catching home clustered around gardens and courtyards. mindfood.com/ ballast-point

MIGRAINE RELIEF

If you suffer from migraines, chances are you’ve tried every kind of medication. When you don’t have medicine on-hand or you want to try other remedies, give these at-home methods a go. mindfood.com/ migraine-relief

NEWSLETTER SIGN-UP

Subscribe to one of our newsletter­s by 3 October for your chance to win 1 of 8 copies of A Future Untold, a cry for humanity by Alina Seigfried, value $35. Visit mindfood. com/newsletter­subscripti­on

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