ROAST CAULIFL¯OWER SALAD WITH MANUKA HONEY MUSTARD DRESSING
SALAD
1 head of cauliflower 1 can chickpeas,
drained and rinsed Extra virgin olive oil Pinch of salt
1 tsp cumin
2 tsp paprika 3 cloves garlic,
minced
200g mixed lettuce
leaves ½ cucumber, sliced ¼ cup fresh dill,
roughly chopped ¼ cup fresh parsley,
roughly chopped 2 tbs fresh chives,
finely chopped 150g goats feta
DRESSING
¼ cup extra virgin olive oil
3 tbs Comvita UMF
5+ Mānuka Honey
2 tbs Dijon mustard
1.5 tbs white wine vinegar
Juice of half a lemon Pinch of salt
Preheat oven to 180°C (160°C fan forced) and line a tray with baking paper. Cut the cauliflower into small florets and place on the tray. Add the chickpeas to the tray and drizzle with a generous amount of oil. Sprinkle the cumin, paprika, salt and garlic over the cauliflowers and chickpeas and toss to coat. Cook for 40-45 mins.
Assemble salad by placing the lettuce leaves, cucumber, and herbs in a bowl. Prepare dressing by placing all dressing ingredients into a jar and shake to combine. Once cooked, add the cauliflower and chickpeas to the bowl. Crumble the feta on top of the salad and gently toss through the dressing.
Recipe developed by Rachel Hawkins, Dietitian. @rachelhawkinsco
For more recipes, visit comvita.co.nz