MiNDFOOD (New Zealand)

ROAST CAULIFL¯OWER SALAD WITH MANUKA HONEY MUSTARD DRESSING

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SALAD

1 head of cauliflowe­r 1 can chickpeas,

drained and rinsed Extra virgin olive oil Pinch of salt

1 tsp cumin

2 tsp paprika 3 cloves garlic,

minced

200g mixed lettuce

leaves ½ cucumber, sliced ¼ cup fresh dill,

roughly chopped ¼ cup fresh parsley,

roughly chopped 2 tbs fresh chives,

finely chopped 150g goats feta

DRESSING

¼ cup extra virgin olive oil

3 tbs Comvita UMF

5+ Mānuka Honey

2 tbs Dijon mustard

1.5 tbs white wine vinegar

Juice of half a lemon Pinch of salt

Preheat oven to 180°C (160°C fan forced) and line a tray with baking paper. Cut the cauliflowe­r into small florets and place on the tray. Add the chickpeas to the tray and drizzle with a generous amount of oil. Sprinkle the cumin, paprika, salt and garlic over the cauliflowe­rs and chickpeas and toss to coat. Cook for 40-45 mins.

Assemble salad by placing the lettuce leaves, cucumber, and herbs in a bowl. Prepare dressing by placing all dressing ingredient­s into a jar and shake to combine. Once cooked, add the cauliflowe­r and chickpeas to the bowl. Crumble the feta on top of the salad and gently toss through the dressing.

Recipe developed by Rachel Hawkins, Dietitian. @rachelhawk­insco

For more recipes, visit comvita.co.nz

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