HOW TO HELP

If you know or encounter someone who has tics, here are some ways to show your support:

• Ignore the tics as much as possible

• Focus on what they’re saying if you’re having a conversation and be patient if the person’s tics interrupt the flow of conversation

• Don’t point out new tics – they’ll likely already have noticed

• If they appear distressed, offer them an escape such as getting some air outside, or where that’s not possible, divert their attention in a way that would seem natural to bystanders

• Keeping in mind the person’s personal preferences when it comes to being touched, a hug or a light hand on the shoulder might help lessen their anxiety.