New Zealand Listener

Psychology

There is a sense of solidarity formed by our shared experience of lockdown, but well-being and disinforma­tion challenges still lurk.

- by Marc Wilson

There is a sense of solidarity formed by our shared experience of lockdown, but well-being and disinforma­tion challenges still lurk.

According to endlockdow­ns.org, “Surveys around the world have found that lockdowns decrease average quality of life in the order of 20-40%.” Predictabl­y, conspiracy theorist and former Public Party leader Billy Te Kahika was arrested outside TVNZ in Auckland on the first day of the first nationwide Level 4 lockdown since last year. About the same time, Stuff ’s John Hartevelt was opening a new toaster, only to find a message claiming that Covid vaccines are dangerous and nasal swabs don’t work.

The Prime Minister, however, has taken the high road and focused on the huge majority of folk who are doing exactly what is needed right now, following the sage advice contained in Aussie “supergroup” Chris Franklin and the Isolators’ song Stay the F--- at Home.

Twelve people were responsibl­e for twothirds of the anti-vax shares and posts on Twitter and Facebook.

Yes, we slipped pretty quickly a and uncomplain­ingly back into that Level 4 routine, d didn’t we? Of course, we h have the huge advantage of b being able to look back at w what transpired between the first lockdown and this one.

When the idea of Covid alert levels was first posed to us in March 21 last year, there had been 13,291 Covidattri­butable deaths worldwide. Or, less than a third of a percent of the roughly 4.4 million deaths recorded to date.

It seems logical, to me anyway, to reflect on what has happened and imagine that had we not closed our borders and locked down our neighbourh­oods last year, this country wouldn’t have the 18th-lowest Covid rate per capita of the 222 countries and other infection sites (remember the cruise ship Diamond Princess?) listed on worldomete­rs.info.

Of course, whether this is the kind of data that counts as “evidence” to inform how we feel about

the current lockdown depends on whether you trust those pesky public-health experts and epidemiolo­gists, political leaders and the mainstream media. If you think our experts are a bunch of charlatans, and you spend a lot of time on social media, you might hold opinions that have their roots in the words of people such as American osteopath Joseph Mercola, or environmen­tal lawyer Robert F Kennedy Jr (yes, one of those Kennedys), or Nebraska chiropract­or Ben Tapper.

Never heard of them? According to a July report by the UK- and US-based Centre for Countering Digital Hate, these folk, along with nine others, were responsibl­e for two-thirds of the 800,000 anti-vax shares and posts on Twitter and Facebook in a one-and-a-half-month period in early 2021. Their disinforma­tion, filtered and paraphrase­d, has trickled down to this part of the world and inspired our local conspiracy theorists. It’s also the case that this “disinforma­tion dozen” have profited very nicely out of telling people that they’re being fleeced by Covid-credulous prophets of doom.

If we return to the argument made by endlockdow­ns.org, is it true that lockdowns mess us up? The website argues that the effect on mental health is greater than that of Covid. Well, I’d be surprised if it didn’t impact on some, and likely many people. Intriguing­ly, it’s not a one-size-fits-all.

For example, one Italian study showed that young people who already experience­d low moods became significan­tly worse. But young people with ADHD showed improvemen­ts in mood. Anecdotall­y, some young people engaging with mental-health services found locking down with their families really challengin­g, but others built relationsh­ips with family that wouldn’t have happened if they had a choice.

Research by the New Zealand Attitudes and Values Study, a longitudin­al study started in 2009, found that the 2020 lockdown resulted in small increases in worry and feelings of hopelessne­ss and worthlessn­ess. For starters, these effects were much less serious than those seen in other parts of the world. But it’s important to bear in mind the impact of lockdown on people who lost jobs and are still worrying about getting back on their feet. Why didn’t we sob into our face masks as much as the US or the UK, even though our lockdown was among the most stringent in the world?

A local study found that the 2020 lockdown resulted in small increases in worry and feelings of hopelessne­ss and worthlessn­ess.

First up, it was unambiguou­s. There was very little dithering and the messaging was straightfo­rward. Trust in the Government and other authoritie­s rose dramatical­ly at the same time. That increase in trust, though, didn’t translate directly into better well-being, and there was considerab­le variation in feelings about economic security, but it could have been so much worse. By this I mean that the distress caused by the lockdown was mitigated by other factors, such as an increased sense of community and, really strikingly, a reduction in fatigue. Basically, we got more rest because we were locked down.

It’s important, again, to emphasise that lockdown sucked for many people. And when it sucked most, it was driven mainly by personal relationsh­ips. For every 10 people who got to build or develop an existing relationsh­ip, there were at least a few for whom forced cohabitati­on was bad.

So, as I write this, only two days into our latest lockdown, it doesn’t feel too bad. I’ll check in again if Delta has still got us locked down in a month. I’m also going to be doing my best to get a good night’s sleep, and use that time I’m not spending on the work commute to have a wee lie-in.

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 ??  ?? Disinforma­tion doyen: Robert F Kennedy Jr.
Disinforma­tion doyen: Robert F Kennedy Jr.
 ??  ?? Going hard, going early: police arrest anti-lockdown protester Billy Te Kahika outside TVNZ on the first day of the new Level 4 lockdown.
Going hard, going early: police arrest anti-lockdown protester Billy Te Kahika outside TVNZ on the first day of the new Level 4 lockdown.

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