FRESH & simple

DELICIOUS EATEN FRESH ON ITS OWN, PINEAPPLE ALSO WORKS WELL WITH OTHER LIGHT INGREDIENTS POKE BOWL

MAKES 2

½ fresh pineapple

2 tbsp fresh coriander

1 tbsp white sesame seeds

2 cups cooked brown rice

300g fresh salmon

fillet, cubed

¼ cup edamame beans

1 fresh chilli, sliced

1 avocado, halved

and sliced

1 red capsicum, sliced

into thin strips

2 spring onions,

thinly sliced

½ cup seaweed salad

TO SERVE

Japanese mayonnaise (available from the international aisle in supermarkets)

Pickled ginger

Black and white sesame

seeds, for garnishing

Soy sauce

1 Cube the pineapple and place in a small bowl. Finely chop the coriander and add to the pineapple with the first measure of white sesame seeds. Stir together and set aside.

2 Evenly distribute the rice between two dinner bowls. On top, begin layering the ingredients in an orderly way, starting with the salmon, then the pineapple mix.

3 Once all the ingredients have been added to the bowl, finish by adding mayonnaise and pickled ginger, then garnish with a sprinkling of black and white sesame seeds.

Serve with soy sauce on the side.