Salmon & feta puffs

MAKES 6

Start Mum’s day with a hit of goodness- giving salmon. Packed full of healthy fats, as well as eggs for protein, these little gems make a great breakfast treat.

4 large eggs

50ml cream

Small bunch of coriander,

roughly chopped

100g feta, crumbled

Pinch of salt and black pepper

150g hot-smoked salmon,

broken into chunks

2 tbsp capers

1 Heat oven to 180°C.

Grease a six-hole muffin tin well with butter or oil.

2 Whisk together the eggs and cream. Stir in the coriander, feta and seasoning. Spoon or pour into the muffin holes and top each with a chunk of salmon.

3 Bake for 10-12 minutes until puffed up and the egg has set.

4 Serve immediately, sprinkled with capers for a wonderful burst of saltiness.